Rene commented on this video 2 months ago

uprizze.com/blogs/25-yoga

Daily Calm | 10 Minute Mindfulness Meditation |...

Tamara Levitt guides this #DailyCalm meditation on the impermanent nature of everything around us. She invites you to let go of the battle with your...

Rene added a video. 3 months ago

Office Yoga: Hip stretches aka "the Deadline"

The humble office chair. No longer a tool for working on or eating biscuits, its now your greatest workout accessory... kinda. If you've been sat...

Rene updated article: Yoga 3 months ago
Rene added a new article: Yoga 3 months ago
Rene added a video. 3 months ago

Daily Calm | 10 Minute Mindfulness Meditation |...

Tamara Levitt leads this Daily Calm meditation on cultivating patience. A daily meditation practice helps with lessening anxiety, worry and stress,...

Rene added a video. 3 months ago

Daily Calm | 10 Minute Mindfulness Meditation |...

The Daily Calm is a unique mix of meditation and inspiration everyday. A daily meditation practice helps with lessening anxiety, worry and stress,...

Rene added a video. 3 months ago

Daily Calm | 10 Minute Mindfulness Meditation |...

Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.

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